Learn to Live Again: A pilot study to support women experiencing domestic violence

Abstract

This article reports on a pilot evaluation of “Learn to Live Again” (L2LA), an eight-week therapeutic group program for women who have experienced or continue to experience domestic and family violence. Delivered by Barnardos Australia both online and face-to-face, the program supports participants in reconnecting with themselves, their families, and their communities. Through a combination of surveys and interviews with 38 former and current participants and facilitators, the study finds that L2LA provided a supportive environment where women built confidence, learned coping strategies, shared lived experiences, and improved their overall wellbeing. Facilitators also reported positive impacts on participants and described key success factors including small group sizes, safe and nurturing spaces, and flexible facilitation approaches. The study recommends broader implementation of L2LA and further research on program outcomes.<br><br> In relation to domestic, family and sexual violence (DFSV), the study highlights L2LA’s role in addressing the complex trauma associated with DFV and coercive control. Participants reported improved mental health, enhanced parenting relationships, and reduced isolation. The program’s trauma-informed design was noted as particularly beneficial, and both in-person and online versions increased accessibility for women with childcare needs or those living in regional and remote areas. The article underscores the importance of community-based, flexible, and therapeutic responses to support recovery and healing from DFSV.